Top Tips to Save Energy When Cooking and Preparing Meals

Most homeowners are keen to save energy, but one way you may not have considered is saving energy in your kitchen, particularly when you’re cooking and preparing meals. Understanding your cooking habits will help you to make the best use of your energy efficient appliances to help you save on your energy bills and enjoy a greener home.

Use the Right Size Pans

When you’re cooking on your stove, it is crucial to use the right size pan or pot. Estimates suggest that a six inch pan being used on an eight inch burner can waste 40% of the heat produced by the burner. You should also keep lids on your pans or pots to trap the heat inside and allow you to use less energy. Although these may seem like small choices, it can add up to significant energy savings.

Regularly Clean Your Stovetop

Your burner efficiency can be dramatically reduced if your burner pans have been blackened from heavy use. You can avoid wasting energy by keeping your stovetop sparkling clean and shiny. Regular cleaning will prevent a build up, and you may find it more enjoyable to use.

Reduce Your Overall Cooking Time

The less time spent cooking, the less energy typically used, so try to choose energy efficient cooking methods and plan ahead to reduce your cooking time. Defrost dinner in the refrigerator overnight rather than using your microwave. Try to wait until the last few minutes to preheat your oven and try to stagger multiple pans to improve the airflow and reduce your cook time. You should also avoid opening your oven door frequently to check your food, it is not only poor general cooking practice, but it wastes a great deal of energy.

You can also reduce your cooking time and make your life easier by making additional portions. Cooking a double batch will use similar amounts of energy, but they can be used another day or frozen for later use. Frozen home-cooked meals also provide a great alternative to take out, as they are less expensive and tend to be healthier.

Upgrade Your Cookware

Research shows that a warped pan can waste 50% of stovetop heat, whereas a flat pan can use almost all the energy produced. Additionally, high-quality cookware made using highly conductive materials can allow you to use 25% less heat. An excellent choice for oven cookware is ceramic or glass, while copper bottom pans are highly efficient for stovetop cooking.

Love Your Leftovers

Leftovers need not be tired food from the day before. When you cook in bulk, you can freeze single serving portions such as pasta sauce that can be reheated in your microwave or toaster oven. While this may use more energy, the shorter cook time will make it more energy efficient. Just remember to coat your pasta in olive oil before you save it in your refrigerator to avoid needing to boil a fresh pot of water.

Choose the Right Appliances

There is a balance between choosing a microwave, toaster oven and oven. Smaller appliances can allow you to use less energy to prepare a smaller meal. If you do use your full-size oven, you can bake a cake at the same time as cooking dinner.

Depending on the dish you’re preparing, you may find a countertop appliance offers greater energy efficiency and convenience. For example, a pressure cooker or rice cooker could make it easier to prepare your food and avoid using a larger, energy-sucking appliance.

If you have concerns about the energy efficiency of your kitchen appliances and are considering upgrading, you can explore your options with this online collection or speak to a home appliance expert for a more specialized service.

5 Great Ways to Save Energy in Your Kitchen

The kitchen is one of the most important rooms in the home. You start your day in the kitchen, with breakfast and a hot cup of coffee, it is a place to gather for family dinners and can even be the venue for entertaining friends. While you may not consider saving energy when you’re preparing a meal, the abundance of appliances and frequent activity means that when you can make energy savings, it can have a big impact on your home. So, here we’ll explore five great ways you can save energy in your kitchen.

Upgrade to an Induction Cooktop

Induction technology uses magnets to directly conduct heat through pots and pans. This differs from the focused heat produced by a conventional cooktop burner. Each induction burner has a coil that generates a magnetic field that directly heats a ferromagnetic pot or pan placed on top of the surface. This provides more concentrated heat, and according to Department of Energy research, induction is 12% more efficient compared to a standard cooktop.

Keep Your Refrigerator Stocked

Refrigerators top the list of the most energy hungry appliances in the average home. This is logical as a refrigerator needs to continually run to keep your food cold. Unfortunately, this continuous use takes its toll, so you need to ensure your refrigerator is not outdated. According to Energy Star, if your refrigerator is fifteen years old or more, it is likely to be highly inefficient and using excessive amounts of energy.

Even if you have a brand new refrigerator, you can boost its efficiency by keeping it well stocked. While you don’t want to overstuff your refrigerator, the more items stored, the less air to be chilled. You also need to be wary about keeping the refrigerator door open, as this will allow warm air to enter, which requires energy to cool.

Fill Your Dishwasher

Dishwashers are another type of appliance that can use a great deal of energy. Federal standards continue to reflect new efficiency demands for dishwashers, so each model uses as little amount of energy and water as possible. This has lead to modern dishwashers being highly efficient compared to ones from ten or twenty years ago. Modern dishwashers use 4-6 gallons of water per cycle compared to 10 gallons on a model from the 1990s.

Unfortunately, even the most efficient dishwasher can waste energy and water if it is not full during a cycle. You can avoid wasting water and energy by only using your dishwasher when you have a full load, or using the half load setting for smaller loads.

Use Your Oven Convection Setting

Data from the California Consumer Energy Commission highlights that an oven convection setting can use 20% less energy compared to bake settings. Most modern ovens feature a convection setting that can save energy and produce more even cooking. The convection fan blows hot air throughout the oven cavity to cook food more evenly, efficiently and faster.

Identify Your Energy Vampires

Your kitchen is likely to contain a number of appliances that use “phantom loads” of energy. This means that these appliances draw power even when not in use. These appliances are known as “energy vampires” can cause a significant energy drain over time, so they should be identified and unplugged. Good examples of these appliances are toaster ovens, microwaves, and portable coffee makers.

Identifying an energy vampire appliance can be tricky, but you should look for appliances that have lights, a blinking indicator or a digital clock. You can also use a kilowatt meter to test the energy use of appliances not in use. According to Department of Energy estimates, a houseful of energy vampires could add up to $200 in energy bills each year.

If you would like to improve the energy efficiency of your kitchen, you can explore your options with this collection of High Efficiency kitchen appliances, or speak to a home appliance expert for a more specialist service.